<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Subs Bench</title>
	<atom:link href="http://www.thesubsbench.ca/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://www.thesubsbench.ca</link>
	<description>Daily Blog and Weekly Podcast</description>
	<lastBuildDate>Thu, 16 May 2013 23:09:33 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>New Podcast: Wigan Woes</title>
		<link>http://www.thesubsbench.ca/?p=3498</link>
		<comments>http://www.thesubsbench.ca/?p=3498#comments</comments>
		<pubDate>Thu, 16 May 2013 23:09:33 +0000</pubDate>
		<dc:creator>Matt Wooding</dc:creator>
				<category><![CDATA[-General]]></category>

		<guid isPermaLink="false">http://www.thesubsbench.ca/?p=3498</guid>
		<description><![CDATA[Matt and Pompey Canuck are back to look at the highs and lows of a week of football that has seen trophies won and clubs relegated, and that was just Wigan! The guys review the Europa League win for Chelsea as well as the off field action at Stamford Bridge and The Etihad. There is [...]]]></description>
		<wfw:commentRss>http://www.thesubsbench.ca/?feed=rss2&#038;p=3498</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.thesubsbench.ca/podcasts/Pod%20May%2016%202013.mp3" length="25510373" type="audio/mpeg" />
<enclosure url="http://www.thesubsbench.ca/podcasts/Pod%20May%2016%202013.mp3" length="25510373" type="audio/mpeg" />
		</item>
		<item>
		<title>New Fantasy Podcast: Last Chance Heros</title>
		<link>http://www.thesubsbench.ca/?p=3495</link>
		<comments>http://www.thesubsbench.ca/?p=3495#comments</comments>
		<pubDate>Thu, 16 May 2013 21:36:06 +0000</pubDate>
		<dc:creator>Matt Wooding</dc:creator>
				<category><![CDATA[-Podcasts]]></category>
		<category><![CDATA[Fantasy Football]]></category>

		<guid isPermaLink="false">http://www.thesubsbench.ca/?p=3495</guid>
		<description><![CDATA[Jon and Kevin hit a rather noisy pub to review the week that was and look to what you should do for last gameweek dramatics. This past week saw some blasts from the past on Spurs with Dempsey and Adebayor getting a lot of points. Kevin’s gamble on Santi Carzola paid off for everyone who [...]]]></description>
		<wfw:commentRss>http://www.thesubsbench.ca/?feed=rss2&#038;p=3495</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.thesubsbench.ca/podcasts/Subbedin59_Ep34.mp3" length="12792590" type="audio/mpeg" />
<enclosure url="http://www.thesubsbench.ca/podcasts/Subbedin59_Ep34.mp3" length="12792590" type="audio/mpeg" />
		</item>
		<item>
		<title>New Podcast: New Trafford</title>
		<link>http://www.thesubsbench.ca/?p=3491</link>
		<comments>http://www.thesubsbench.ca/?p=3491#comments</comments>
		<pubDate>Fri, 10 May 2013 23:21:28 +0000</pubDate>
		<dc:creator>Matt Wooding</dc:creator>
				<category><![CDATA[-Podcasts]]></category>

		<guid isPermaLink="false">http://www.thesubsbench.ca/?p=3491</guid>
		<description><![CDATA[Matt and Pompey Canuck are back to wrap up a historic week in football which saw the end of Sir Alex Ferguson&#8217;s amazing career at Manchester United. The guys look back at his incredible career and look ahead at what might happen under David Moyes and where this could leave Everton. The is also discussion [...]]]></description>
		<wfw:commentRss>http://www.thesubsbench.ca/?feed=rss2&#038;p=3491</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.thesubsbench.ca/podcasts/Pod%20March%2018%202012_data/Pod%20May%2010%202013.mp3" length="39956837" type="audio/mpeg" />
<enclosure url="http://www.thesubsbench.ca/podcasts/Pod%20March%2018%202012_data/Pod%20May%2010%202013.mp3" length="39956837" type="audio/mpeg" />
		</item>
		<item>
		<title>New Fantasy Podcast: The Penultimate Planning Podcast</title>
		<link>http://www.thesubsbench.ca/?p=3488</link>
		<comments>http://www.thesubsbench.ca/?p=3488#comments</comments>
		<pubDate>Fri, 10 May 2013 20:32:14 +0000</pubDate>
		<dc:creator>Matt Wooding</dc:creator>
				<category><![CDATA[-Podcasts]]></category>

		<guid isPermaLink="false">http://www.thesubsbench.ca/?p=3488</guid>
		<description><![CDATA[Jon and Kevin hit a patio and look at the upcoming two weeks. It’s now or never to move up the standings or drop points to your closest rivals. They review some of the blasts from the past who suddenly popped up with a lot of points in the gameweek that just finished. It’s a [...]]]></description>
		<wfw:commentRss>http://www.thesubsbench.ca/?feed=rss2&#038;p=3488</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.thesubsbench.ca/podcasts/Subbedin59_Ep33.mp3" length="16151310" type="audio/mpeg" />
<enclosure url="http://www.thesubsbench.ca/podcasts/Subbedin59_Ep33.mp3" length="16151310" type="audio/mpeg" />
		</item>
		<item>
		<title>New Podcast: What a Prediction!</title>
		<link>http://www.thesubsbench.ca/?p=3484</link>
		<comments>http://www.thesubsbench.ca/?p=3484#comments</comments>
		<pubDate>Sat, 04 May 2013 00:44:44 +0000</pubDate>
		<dc:creator>Matt Wooding</dc:creator>
				<category><![CDATA[-Podcasts]]></category>

		<guid isPermaLink="false">http://www.thesubsbench.ca/?p=3484</guid>
		<description><![CDATA[Matt is joined by the incredible Pompey Canuck to discuss the week&#8217;s European football action, including his amazing prediction that Aston Villa would finish the week ahead of Newcastle in the table. The guys also preview the weekend&#8217;s Premier League fixtures and the prospects of an exciting final day in The Championship.]]></description>
		<wfw:commentRss>http://www.thesubsbench.ca/?feed=rss2&#038;p=3484</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.thesubsbench.ca/podcasts/Pod%20May%203%202013.mp3" length="36847589" type="audio/mpeg" />
<enclosure url="http://www.thesubsbench.ca/podcasts/Pod%20May%203%202013.mp3" length="36847589" type="audio/mpeg" />
		</item>
		<item>
		<title>New Fantasy Pod: The Take-Away is Take Benteke</title>
		<link>http://www.thesubsbench.ca/?p=3481</link>
		<comments>http://www.thesubsbench.ca/?p=3481#comments</comments>
		<pubDate>Thu, 02 May 2013 22:35:11 +0000</pubDate>
		<dc:creator>Matt Wooding</dc:creator>
				<category><![CDATA[-Podcasts]]></category>

		<guid isPermaLink="false">http://www.thesubsbench.ca/?p=3481</guid>
		<description><![CDATA[Jon and Kevin reunite for a recap of how exciting the relegation battle is turning out to be and they both agree that Benteke at Aston Villa is the player every fantasy manager needs. He’s either going to carry Villa to safety or the Villa fans will join the Newcastle fans in hyperbolic panicking. It’s [...]]]></description>
		<wfw:commentRss>http://www.thesubsbench.ca/?feed=rss2&#038;p=3481</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.thesubsbench.ca/podcasts/Subbedin59_ep32.mp3" length="17588254" type="audio/mpeg" />
<enclosure url="http://www.thesubsbench.ca/podcasts/Subbedin59_ep32.mp3" length="17588254" type="audio/mpeg" />
		</item>
		<item>
		<title>New Podcast &#8211; Suarez Punathon</title>
		<link>http://www.thesubsbench.ca/?p=3477</link>
		<comments>http://www.thesubsbench.ca/?p=3477#comments</comments>
		<pubDate>Fri, 26 Apr 2013 22:57:19 +0000</pubDate>
		<dc:creator>Matt Wooding</dc:creator>
				<category><![CDATA[-Podcasts]]></category>

		<guid isPermaLink="false">http://www.thesubsbench.ca/?p=3477</guid>
		<description><![CDATA[Matt is joined as ever by Pompey Canuck in a puneriffic review of the week in football with particular tribute to the idiocy of Luis Suarez. The guys look back at a stunning week for German football and congratulate perennial bridesmaids Central Coast Mariners on finally being the brides with a well deserved A-League final win. There is [...]]]></description>
		<wfw:commentRss>http://www.thesubsbench.ca/?feed=rss2&#038;p=3477</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.thesubsbench.ca/podcasts/Pod%20April%2026.mp3" length="46954853" type="audio/mpeg" />
<enclosure url="http://www.thesubsbench.ca/podcasts/Pod%20April%2026.mp3" length="46954853" type="audio/mpeg" />
		</item>
		<item>
		<title>New Fantasy Podcast: Gone Solo, But Still Hopeless</title>
		<link>http://www.thesubsbench.ca/?p=3474</link>
		<comments>http://www.thesubsbench.ca/?p=3474#comments</comments>
		<pubDate>Thu, 25 Apr 2013 02:29:19 +0000</pubDate>
		<dc:creator>Matt Wooding</dc:creator>
				<category><![CDATA[-Podcasts]]></category>

		<guid isPermaLink="false">http://www.thesubsbench.ca/?p=3474</guid>
		<description><![CDATA[This week Jon overschedules his week and in a moment of madness decides to go it alone. Still, not quite as mad as Suarez taking a bite out of Ivanovich, but don’t worry as the lads won’t go missing for ten weeks!. Manchester United claim the title early and look to break the point record [...]]]></description>
		<wfw:commentRss>http://www.thesubsbench.ca/?feed=rss2&#038;p=3474</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.thesubsbench.ca/podcasts/Subbedin59_ep31.mp3" length="9009642" type="audio/mpeg" />
<enclosure url="http://www.thesubsbench.ca/podcasts/Subbedin59_ep31.mp3" length="9009642" type="audio/mpeg" />
		</item>
		<item>
		<title>New Podcast: Welsh Premier League?</title>
		<link>http://www.thesubsbench.ca/?p=3469</link>
		<comments>http://www.thesubsbench.ca/?p=3469#comments</comments>
		<pubDate>Thu, 18 Apr 2013 22:47:08 +0000</pubDate>
		<dc:creator>Matt Wooding</dc:creator>
				<category><![CDATA[-Podcasts]]></category>

		<guid isPermaLink="false">http://www.thesubsbench.ca/?p=3469</guid>
		<description><![CDATA[Matt is joined by Pompey to congratulate Cardiff on their promotion to the English, or is that Welsh Premier League after years of near misses. The guys review the promotion and relegation battles throughout the English league pyramid as the season draws to a dramatic conclusion, as well as previewing an interesting week of Premier [...]]]></description>
		<wfw:commentRss>http://www.thesubsbench.ca/?feed=rss2&#038;p=3469</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.thesubsbench.ca/podcasts/Pod%20April%2018,%202013.mp3" length="24882533" type="audio/mpeg" />
<enclosure url="http://www.thesubsbench.ca/podcasts/Pod%20April%2018%202013.mp3" length="24882533" type="audio/mpeg" />
<enclosure url="http://www.thesubsbench.ca/podcasts/Pod%20April%2018%202013.mp3" length="24882533" type="audio/mpeg" />
		</item>
		<item>
		<title>New Fantasy Podcast: Hot Box Carcast</title>
		<link>http://www.thesubsbench.ca/?p=3466</link>
		<comments>http://www.thesubsbench.ca/?p=3466#comments</comments>
		<pubDate>Thu, 18 Apr 2013 03:00:40 +0000</pubDate>
		<dc:creator>Matt Wooding</dc:creator>
				<category><![CDATA[-Podcasts]]></category>

		<guid isPermaLink="false">http://www.thesubsbench.ca/?p=3466</guid>
		<description><![CDATA[This week Kevin and Jon meet over lunch, and record the second carcast. The first was never heard, but as punishment they sweat out a podcast during the first nice sunny day Ottawa has seen. The current gameweek was still underway at the time of recording, but the lads look ahead a few weeks and [...]]]></description>
		<wfw:commentRss>http://www.thesubsbench.ca/?feed=rss2&#038;p=3466</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://www.thesubsbench.ca/podcasts/Episode%2030.mp3" length="11414161" type="audio/mpeg" />
<enclosure url="http://www.thesubsbench.ca/podcasts/Episode%2030.mp3" length="11414161" type="audio/mpeg" />
		</item>
	</channel>
</rss>
